Manduu EMS Workouts Specialist

Ritz Med Spa -  - Laser & Medical Spa

Ritz Med Spa

Laser & Medical Spa located in Franklin, TN

Manduu® EMS workouts use electrical stimulation of the muscles to help you get the workout results you desire. The exercises are utral low impact and the results are measured. It is 15 minutes that can change your life. The Manduu team inside Ritz Med Spa in Franklin, Tennessee, is excited to offer the revolutionary Manduu EMS workouts to help you on your quest for better overall physical wellness. Call Ritz Med Spa for your Manduu EMS workout.

Manduu EMS Workouts Q & A

Ritz Med Spa

What is Manduu EMS?

The Manduu EMS workout system is very well known throughout Europe and is now expanding its presence in the United States. This sophisticated workout system is actually more of a lifestyle system. It focuses on several key factors, including:

  • Muscle strengthening
  • Cardiovascular training
  • Overall wellness

How Do You Get Started With a Manduu EMS Workout?

Your personal trainer will first perform an evaluation so your workout can be properly customized to your needs and goals. A body composition analysis will be done, including:

  • Weight
  • Measure of muscle volume
  • Muscle of body fat percentage

This takes only a couple of minutes and gives your trainer the information needed to suggest the best and most effective workout.

Next, you'll suit up for the workout. You'll be given a special outfit, somewhat similar to a scuba outfit in appearance. This special outfit allows for electrical muscle stimulation in key muscles via electrodes.

After that, the electrodes will deliver gentle energy pulses into many muscles at once. You'll follow along with a customized workout while the electrodes deliver extra stimulation to the muscles. This allows you to work out for less time but still get great results. The average Manduu EMS workout is only 15 minutes long.

What Does the Treatment Feel Like?

The treatment is pain-free. Many patients compare the sensation of electrical muscle stimulation to a light massage or a gentle tickle.

Who is a Good Candidate for Manduu EMS Workouts?

To engage in Manduu EMS workouts, you should be in good overall health, with no major heart problems. If you're looking to get a complete workout in a short period of time, you may be the ideal candidate for the Manduu EMS workout system.

Why are Manduu EMS Workouts So Effective?

This workout system is particularly effective for toning and fat loss because it gives your whole body an intense workout. Manduu EMS workouts can:

  • Give you a high-intensity workout
  • Get your heart rate up for accelerated fat burning
  • Give you both cardio and muscle strengthening in a single workout session
  • Boost your metabolism
  • Leave you with an after-burning effect that helps you burn calories and fat, even after the session is over

*Individual results may vary.

What we offer

Medical Spa & Laser Services