Women’s Health and Wellness

Do you want to enhance your sexual experience or maximize the benefits of your workouts? Ritz Med Spa has a suite of services customized to meet the health and beauty needs of women like you:

Discover how bio-identical hormone therapy, vaginal rejuvenation and enhancement, and electrical muscle stimulation workouts can help you slow the aging process and feel like yourself again. Contact Ritz Med Spa. The consultation is always free.

Bio-Identical Hormone Therapy

Hormone replacement therapy is one of the newest and most advanced methods for managing hormone loss due to menopause (in women) or other conditions, in which the body isn’t producing enough hormones. Both men and women can benefit from bio-identical hormone replacement therapy if they’re lacking essential hormones. Hormone pellet therapy leverages bio-identical hormones that closely match your body’s own hormones.

Contact Ritz Med Spa for more information about bio-identical hormone therapy.

It’s natural for your hormone levels to decrease over the years. In women, the decrease is most dramatic with the onset of menopause. It’s common for both men and women to experience lower hormone levels as they enter adulthood, middle age, and senior years. Hormone depletion can cause unpleasant symptoms that affect the entire body. Belmar hormone pellet therapy can correct hormone depletion in the most natural and healthy way possible.

There is a wide range of symptoms caused by hormone depletion, including:

  • Depression
  • Erratic moods
  • Chronic exhaustion
  • Restless sleep
  • Decrease in libido
  • Memory problems
  • A feeling of “brain fog”
  • Weight gain
  • Hot flashes (in women)
  • Night sweats (in women)

Hormone imbalance is especially difficult to manage because it’s common to have several symptoms—or even all of these symptoms at the same time.

During your appointment, your provider prepares a small area—usually on the fatty part of the buttock— for pellet insertion. The hormone pellets are injected quickly, and this process causes little to no discomfort. The entire hormone injection process takes only minutes. Most clients notice an improvement in their symptoms right away, and they continue to improve over time. We recommend that you return every three to four months for a new hormone replacement therapy procedure.

*Individual results may vary.

Liquivida Vitamin Infusions and NAD Peptide Therapy

IV vitamin therapy is a treatment where a saline solution filled with various vitamins, minerals, and amino acids are delivered intravenously. Clients can come in for just an IV treatment, or in most cases, they can combine it with other treatments. Ritz Med Spa offers several vitamin infusions, such as, a super multi-vitamin, hangover IV cure, and NAD therapy infusion, which is the powerhouse of IV vitamin therapy.

Contact Ritz Med Spa for more information on our vitamin infusions and hangover IVs in Franklin, TN.

NAD—or Nicotinamide Adenine Dinucleotide—is a coenzyme of niacin, or vitamin B3. Because NAD is involved in so many body functions and offers a wide variety of benefits, restoring NAD through NAD infusion therapy can help many people, especially those who are wanting to:

  • Reduce fatigue and boost energy level
  • Slow the aging process
  • Restore the appearance of the skin and reduce wrinkles
  • Improve brain health, mental clarity, and neurological function
  • Improve autoimmune function
  • Improve depression, anxiety, and stress
  • Reduce cravings and treat addictions (alcohol, nicotine, opioids)
  • Improve overall health

The number of treatments needed varies by individual. Our team will make a recommendation based on your individual health needs. Like with exercise or any vitamin, it’s a long-term investment in your health that should be done regularly. Before you can begin any treatment, a nurse will evaluate your health history to ensure you a candidate for the treatment. Then, we will make the recommendation of what treatment or combination of treatments will be best for you.

Peptides are short chain amino acids that create the chemical signals that allow our bodies to function at peak performance. Peptides can enhance cellular regeneration, increase metabolism, increase libido, promote fat burning, improve energy level and memory, and slow the aging process.

Peptide therapy is delivered subcutaneously like an insulin injection with a tiny needle at bedtime. Patients are taught to give themselves the peptide injections. Peptides are given in a cycle of on and off days over a period of weeks and months.

Nutraceutical Therapy and Supplements

Not all supplements are created equal. Ritz Med Spa carries high quality nutraceuticals used for NAD infusion therapy. Our team may recommend nutraceutical therapy based on the results of your blood work if you are seeking bio-identical hormone therapy or if you have a need for high quality supplements. Some supplements are carried in our office, and other supplements are available through our online store from Metagenics.

Being in good health and regularly exercising helps you achieve optimal results when taking any medication or therapeutic treatment. Along with hormone pellets, your provider may recommend supplements to aid in your treatment. For your convenience, we have an online store that will deliver your supplements to your home. Contact Ritz Med Spa to learn more about our supplements, including:

  • CBD Oil Therapy
    Ritz Med Spa offers Releaf Oils, a Nashville based company, in our office.
    We carry both the THC-free and THC .3% formulas. Our team[link to bios] selected Releaf Oils because they use hemp that is grown free of pesticides and harmful chemicals and carry a certificate of authenticity for all oils. CBD oil is ideal for stress, sleep disorder, inflammation, arthritis, and much more.
  • Yana™
    Yana is a daily liquid beauty supplement from Image Skincare that supports your skin function like collagen synthesis, moisture retention, and free radical defense. The collagen peptides in Yana™ improve your skin’s overall appearance.

ThermiVa Vaginal Rejuvenation

As you age, it’s common for your vagina to lose laxity. Whether this happens because of menopause, childbirth, or aging, vaginal laxity procedures are now an effective solution. Vaginal rejuvenation with ThermiVa® can tighten the vaginal tissues and improve the appearance of vaginal tissue that has lost some of its volume. This vaginal rejuvenation treatment can also help with stress urinary incontinence.

Contact Ritz Med Spa for more information about ThermiVa vaginal rejuvenation and to determine if you’re a candidate.


ThermiVa works by sending radio-frequency energy (thermal energy) into both the external and internal vaginal tissues. The vaginal tissue is heated to specific controlled temperatures. Heating the tissue to the proper temperature triggers new collagen production. ThermiVa also increases the blood flow to vaginal tissues and improves the nerve supply. The ultimate result of vaginal rejuvenation is symptom improvement and improved appearance of vaginal tissue.

ThermiVa is primarily used for tightening of the vaginal tissues, but it’s also helpful in:

  • Increased sensation before and during intercourse
  • Increased ability to generate moisture during intercourse
  • Improvement in symptoms associated with stress urinary incontinence
  • Relief of discomfort during intercourse

At Ritz Med Spa, we find that there are numerous candidates for ThermiVa vaginal rejuvenation, including women who:

  • Experience vaginal laxity
  • Are unhappy with appearance of their labia majoras (external vaginal tissues)
  • Experience vaginal dryness, whether it’s due to menopause or naturally low hormones
  • Are of any age, but most commonly those who are in perimenopause or menopause

ThermiVa treatment sessions are 45 minutes. Most of our clients need a total of three treatments. Treatments are planned approximately four weeks apart to allow time for full rejuvenation.

No. ThermiVa vaginal rejuvenation requires no downtime at all. All normal activities, including sexual activity, can be resumed whenever you wish. You can schedule the treatment at your convenience and return to your normal routine as soon as you leave Ritz Med Spa.

Some clients may experience mild cramping, but this resolves within one day. Most women notice an immediate improvement in vaginal tissue tightness, and results continue to improve over the coming weeks. The optimal results of ThermiVa treatment can be seen about one month after the final treatment session.

*Individual results may vary.

Vaginal Rejuvenation with PRP (wOw-Shot)

The wOw-Shot is a non-invasive vaginal rejuvenation treatment that improves the texture of the vulva, increases clitoral sensitivity and arousal, and leads to more frequent orgasms. This vaginal procedure can also help with stress urinary incontinence. Platelet Rich Plasma (PRP) is harvested from your own blood and spun in a centrifuge to separate the red blood cells and the plasma. The plasma is rich in growth factors, which stimulate tissue growth and improve tightness inside and outside of the vagina.

Reach out to Ritz Med Spa for more information on vaginal rejuvenation.

The area is numbed prior to the injections being administered so there is little discomfort.
The wOw-Shot procedure has no downtime. You may return to work and normal activities the same day.


G-spot augmentation (GSA) is a method of augmenting or amplifying the G-Spot with a dermal filler. The G-shot will enhance a woman’s sexual experience by amplifying the size of the G-spot.

The G-Spot is named for Dr. Ernest Grafenberg, who first described it in a 1950 article in the International Journal of Sexology. He found a highly erogenous zone inside the vagina that gets bigger when directly stimulated, which can lead to a powerful climax. Learn more about this treatment by contacting Ritz Med Spa.

The G-Shot or GSA is a simple nonsurgical treatment, administered by a trained physician or nurse, that can temporarily augment the G-spot in sexually active women. The G-Shot will enlarge the G-spot, which is located beneath the surface of a woman’s vagina on the wall toward the front of her body. The G-spot is about the size of a dime. A specially designed speculum is used to assist in delivering a specified amount of collagen, directly into the G-spot after local anesthesia is administered, which results in the G-spot becoming enlarged for heightened sensation.

GSA is a simple office procedure, which takes less than 30 minutes.

The effect of the G-Shot can last for up to four months, or up to a few years. Results can vary depending on the type of filler used.

Manduu® EMS Workout

Manduu® EMS workouts use electrical stimulation of the muscles to help you get the maximum workout results you desire. These electrical muscle stimulation exercises are ultra-low impact, and the results are measured. Our clients say that Manduu® is 15 minutes that can change your life.

The Manduu® team is located right beside Ritz Med Spa in Franklin, Tennessee. Manduu’s revolutionary electrical muscle stimulation workouts help you achieve better overall physical wellness.

The Manduu® EMS workout system is well known throughout Europe and is now expanding its presence in the United States. This sophisticated workout system uses an electrical muscle stimulation machine that is actually more of a lifestyle system. It focuses on several key factors, including:

  • Muscle strengthening
  • Cardiovascular training
  • Overall wellness

Your personal trainer will first perform an evaluation so your workout can be properly customized to your needs and goals. A body composition analysis will be done, including:

  • Weight
  • Measure of muscle volume
  • Muscle of body fat percentage

This process only takes a few minutes and gives your trainer the information needed to suggest the best and most effective workout.

Next, you’ll suit up for the workout. You’ll be given a special outfit, somewhat similar to a scuba outfit in appearance. This special outfit allows for electrical muscle stimulation in key muscles via electrodes.

During your workout, the electrodes deliver gentle energy pulses into many muscles at once. You’ll follow along with a customized workout while the electrodes deliver extra stimulation to the muscles. This allows you to work out for less time but still get great results. The average Manduu® EMS workout takes only 15 minutes.

The process is pain-free. Many patients compare the sensation of electrical muscle stimulation to a light massage or a gentle tickle.

To engage in Manduu® EMS workouts, you should be in good overall health, with no major heart problems. If you’re looking to get a complete workout in a short period of time, you may be the ideal candidate for the Manduu® electrical muscle stimulation workout system.

Manduu’s muscle stimulator workout system is particularly effective for toning and fat loss because it gives your whole body an intense workout. Manduu® EMS workouts can:

  • Give you a high-intensity workout
  • Increase your heart rate for accelerated fat burning
  • Provide cardio and muscle strengthening in a single workout session
  • Boost your metabolism
  • Help you burn calories and fat, even after the session is over

*Individual results may vary.